when was yoga introduced in the united states
The History of Yoga: From Villages in Indian to Bougie LA Studio’s
Today, yoga is a global phenomenon that originated in Northern India's Indus-Sarasvati culture about 5,000 years ago. It is most frequently practiced in opulent studios in major cities in North America and Europe.
Yoga was not intended as a form of exercise in the 5th century; rather, it was used for meditation and religious purposes. Around the same time, Jains, Buddhists, and Hindus all furthered the idea's acceptance. The first forms of yoga were designed as spiritual exercises and were based on a number of key principles that we shall go through in more detail below.
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